Molly Phelps
Sep 15th 2022
Apparatus and Mat Certified Pilates Teacher
As a young pre-professional ballet dancer, Molly was taught Pilates as a way to keep herself conditioned whether she was injured or correcting muscular imbalances to achieve perfect form. Her knowledge is gleaned from a professional dance career and her teaching expertise is crafted from various distinctive certifications in pilates and movement, over twenty years of teaching Pilates, and several decades of practice as an Iyengar yogi.
Her holistic philosophy involves attention to detail and precision: to work towards re-patterning movement and encourage bodily awareness.
Read full blog