Achy Muscles Got You Down? Myofascial Release Could Provide Relief.
Do you have stiff or tight muscles? Muscle aches and pains may have a huge effect on your everyday life, but with myofascial releases, achy muscles can be a thing of the past.
Every muscle fiber in your body is surrounded in a connective tissue called myofascia. Healthy myofascia acts as support and lubricant for your muscles. Sometimes myofascia can act like glue and cause stiffness or achiness. It is a simple hands on technique that frees up the fascia from the muscle fibers to restore hydration and movement.
One of our New York physical therapists will be pleased to meet with you and discuss how myofascial release can help you!
What can myofascial release help with?
It can help you find pain relief for many kinds of injuries or limitations. Many conditions can significantly affect your mobility when muscles become constricted or tight due to myofascia. This techniques help to reverse this and restore healthy, frictionless, pain-free movement.