Don’t Let Stress-Related Headaches Control Your Day. Physical Therapy May Help
Headaches affect the lives of millions of people every year. There are several different kinds of headaches, including sinus headaches, hormone headaches, and migraines.
Did you know that different types of stress can also play a role in causing headaches? It’s unfortunate but true. In fact, stress-related headaches are considered one of the most common headaches that people have.
It’s important to understand how a stress headache differs from other types, the causes of these types of headaches, and how a physical therapist may be able to help.
Are You Relying on Opioids for Pain Relief? Physical Therapy is a Much Better Option.
Nobody likes to live their life in constant pain. Many of us are quick to grab the fastest form of pain relief available to us, even if it presents a possibility of harmful side effects in the future. Thankfully, there’s a better option to pain management: physical therapy.
Physical therapy can help you control your pain without drugs, giving you a chance to break away from your opioid dependence. Long-term opioid consumption is not a good solution for managing chronic pain.
Read full blogImprove Your Balance Today with Core Strengthening Exercises
Become Steady on Your Feet with the Help of Physical Therapy!
Did you know that strengthening your core muscles is related to the development of better balance? It’s true!
When your core muscles are good, they have a better chance of stopping you from suffering chronic lower back pain and other injuries.
They can even stop you from losing your balance or falling over. A strong core helps hold you in an upright position, particularly as you get older and become more at risk of falling and injuring yourself.
Read full blogRecover ASAP and Get Back to Normal Life with Pre-Hab
You Can Do A Lot for Yourself by Participating in PT Both Before and After Surgery!
Surgery can be very painful and traumatic for the body to go through, so it’s typically only performed when there are simply no other choices available. If surgery is in the immediate future, you might have already addressed a post-operative physical therapy appointment with your doctor.
It is incredibly normal (and highly recommended!) to see a physical therapist during rehabilitation.
Read full blogRelieve Those Sciatica Pains with Physical Therapy Treatments
You Don’t Have to Live in Pain Any Longer
Our bodies are made up of a complex network of muscles, tendons, ligaments, and nerves. Your sciatic nerve is the biggest nerve you have in your body. It stretches from the lumbar spine through the buttocks region, and if there is unnecessary pressure applied to it, it can cause you a world of problems. Sciatica, also known as “lumbar radiculopathy,” is a very painful condition arising from the inflammation of the sciatic nerve.
You Don’t Have to Live in Pain – Discover Relief with Physical Therapy
Finally Find the Relief You’ve Been Looking For
Have you suffered from sports injuries or a traffic accident recently? If you have, chances are you’re still struggling with the consequences.
It’s time for a shift if you are dealing with acute or chronic pain and have yet to find relief.
To learn more about how our certified physical therapists will get you on the road to a pain-free life, contact our NY office today.
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